Are you looking for your authnetic self?
Are you looking for new ways to change the way you do things or even how you think things out?
Are you looking for new ways to change in your life?
Do you need encouragment and motivation to move forward?
Are you looking for a positive effect on your moods?
Is Anxiety keeping you inside when you want to be outside?
Are there situations or circumstances in your life that needs a change?
Did you know that your thoughts, feelings and behavior are powerfully connected. It is easier to change yourself and your life by changing behavior and thoughts than trying to change emotions.
Remember, emotions influence thoughts which influence your behavior- how your think and act towards yourself and towards others around you.
Life Skills is not therapy. It is not counseling. Life Skills are problem - solving behaviors that are meant to be used appropriately and responsibly in the management of personal affairs. Life skills coaches will listen, I will listen. They will make suggestions, ask questions and respond to your answers, ideas and insights. Your own knowledge will help you develop the answers you need to take your life in hand and plan your future.
